Our Journal — Mental Wellness

16 Benefits of Burning Incense Burning incense has been part of human culture for thousands of years. From temples and meditation halls to modern homes, incense is used to create atmosphere, support relaxation and enhance spiritual practice. While many people burn incense simply for its beautiful fragrance, the practice also offers a range of mental and emotional benefits. From helping the mind relax to supporting meditation and creativity, incense has long been associated with wellbeing and focus. Incense Sticks to Try for Relaxation and Wellbeing If you're interested in experiencing the benefits of incense, these are some popular incense sticks...